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	<title>check the method</title>
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	<link>http://checkthemethod.com</link>
	<description>design. develop. deliver.</description>
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		<item>
		<title>8/5 siem reap &gt; phnom penh</title>
		<link>http://checkthemethod.com/2010/08/05/85-siem-reap-phnom-penh/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=85-siem-reap-phnom-penh</link>
		<comments>http://checkthemethod.com/2010/08/05/85-siem-reap-phnom-penh/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 08:11:22 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=881</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/85-188x125.jpg" class="attachment-medium wp-post-image" alt="85" title="85" />12:00 am. boarding the bus. turns out bus is ridiculous. no chairs. just lines of reclined bed looking seats. sit/lie next to a beautiful spanish  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/08/05/85-siem-reap-phnom-penh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8/4 siem reap</title>
		<link>http://checkthemethod.com/2010/08/04/84-siem-reap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=84-siem-reap</link>
		<comments>http://checkthemethod.com/2010/08/04/84-siem-reap/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 08:03:51 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=878</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/clouders-188x125.jpg" class="attachment-medium wp-post-image" alt="clouders" title="clouders" />Mr. Theng picks me up for my last day. I decide off the hostel owner Phil&#8217;s rec, to go to the outskirt floating market. tells  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/08/04/84-siem-reap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8/3 siem reap</title>
		<link>http://checkthemethod.com/2010/08/03/83-siem-reap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=83-siem-reap</link>
		<comments>http://checkthemethod.com/2010/08/03/83-siem-reap/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 08:02:06 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=876</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/trees-188x125.jpg" class="attachment-medium wp-post-image" alt="trees" title="trees" />wake up a bit late again figuring out travel itinerary for heading back to singapore and possibly australia. turns out a bit cheaper or same  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/08/03/83-siem-reap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>8/2 siem reap</title>
		<link>http://checkthemethod.com/2010/08/02/82-siem-reap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=82-siem-reap</link>
		<comments>http://checkthemethod.com/2010/08/02/82-siem-reap/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 08:00:02 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=873</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/82-188x125.jpg" class="attachment-medium wp-post-image" alt="82" title="82" />wake up early in the morning around 4:30. press snooze. wake up 5:30. damn was supposed to be awake and ready to go by 5:15.  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/08/02/82-siem-reap/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>8/1 siem reap</title>
		<link>http://checkthemethod.com/2010/08/01/81-siem-reap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=81-siem-reap</link>
		<comments>http://checkthemethod.com/2010/08/01/81-siem-reap/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 07:53:04 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=869</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/81-2-188x125.jpg" class="attachment-medium wp-post-image" alt="81-2" title="81-2" />tired from the night before but decide to do some exploring and try to find a bicycle. people mentioned they tour the temples with a  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/08/01/81-siem-reap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/31 phnom penh &gt; siem reap</title>
		<link>http://checkthemethod.com/2010/07/31/731-phnom-penh-siem-reap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=731-phnom-penh-siem-reap</link>
		<comments>http://checkthemethod.com/2010/07/31/731-phnom-penh-siem-reap/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 07:48:25 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=867</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/81-188x125.jpg" class="attachment-medium wp-post-image" alt="81" title="81" />get breakfast and wait for ride in the morning. tired from the night before. ride comes and share tuk tuk with a guy from canada.  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/31/731-phnom-penh-siem-reap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/30 phnom penh</title>
		<link>http://checkthemethod.com/2010/07/30/730-phnom-penh/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=730-phnom-penh</link>
		<comments>http://checkthemethod.com/2010/07/30/730-phnom-penh/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 07:45:30 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=808</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/730-188x125.jpg" class="attachment-medium wp-post-image" alt="730" title="730" />wake up and figure out bus tickets to siem reap. breakfast and have convo with fellow travelers. guy and girl. one from canada and one  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/30/730-phnom-penh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/29 phnom penh</title>
		<link>http://checkthemethod.com/2010/07/29/729-phnom-penh/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=729-phnom-penh</link>
		<comments>http://checkthemethod.com/2010/07/29/729-phnom-penh/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 07:44:38 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=859</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/729-188x125.jpg" class="attachment-medium wp-post-image" alt="729" title="729" />head out with newfound travel buds to the killing fields in the outskirts of town. over 17,000 people were killed by the khmer rouge back  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/29/729-phnom-penh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/28 bangkok &gt; phnom penh</title>
		<link>http://checkthemethod.com/2010/07/28/728-phnom-penh/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=728-phnom-penh</link>
		<comments>http://checkthemethod.com/2010/07/28/728-phnom-penh/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 07:43:42 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=861</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/08/728-188x125.jpg" class="attachment-medium wp-post-image" alt="728" title="728" />arrive in phnom penh. plane ride from the top looks like a green lush undeveloped city. get in to the airport and hostel lady meets  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/28/728-phnom-penh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/26 rayong &gt; bangkok</title>
		<link>http://checkthemethod.com/2010/07/27/726-rayong-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=726-rayong-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/27/726-rayong-bangkok/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 07:21:08 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=827</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/fish1-188x125.jpg" class="attachment-medium wp-post-image" alt="fish" title="fish" />notes: last day and back to the city so make the most of it. saw news report last night that reported bomb explosion occurring near  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/27/726-rayong-bangkok/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7/24 bangkok &gt; koh samed</title>
		<link>http://checkthemethod.com/2010/07/24/724-bangkok-koh-samed/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=724-bangkok-koh-samed</link>
		<comments>http://checkthemethod.com/2010/07/24/724-bangkok-koh-samed/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 07:18:05 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=822</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/fire-188x125.jpg" class="attachment-medium wp-post-image" alt="fire" title="fire" />notes: sister&#8217;s bday. happy birthday. head back to paragon to meet with anne&#8217;s friends who are accompanying us to the beach. 2 hour drive later  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/24/724-bangkok-koh-samed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/23 bangkok</title>
		<link>http://checkthemethod.com/2010/07/23/723-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=723-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/23/723-bangkok/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 06:59:17 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=820</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/ron-188x125.jpg" class="attachment-medium wp-post-image" alt="ron" title="ron" />notes: uncle ron adventure pt. iii. takes me to his factory to see his first wife and check out the place since i last came.  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/23/723-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/22 bangkok</title>
		<link>http://checkthemethod.com/2010/07/22/722-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=722-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/22/722-bangkok/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 06:54:24 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=783</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/bridge-188x125.jpg" class="attachment-medium wp-post-image" alt="bridge" title="bridge" />revision time, but work today will allow for play this weekend and next week in cambodia. finish planning travel. don&#8217;t think i&#8217;ll make it to  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/22/722-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/21 bangkok</title>
		<link>http://checkthemethod.com/2010/07/21/721-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=721-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/21/721-bangkok/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 06:51:32 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=806</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/mookandfam-188x125.jpg" class="attachment-medium wp-post-image" alt="mookandfam" title="mookandfam" />notes: my dad&#8217;s neighborhood friend, vicchu and wife come to pick me up for round 2 of family history dad&#8217;s side. grab lunch at small  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/21/721-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/20 bangkok</title>
		<link>http://checkthemethod.com/2010/07/20/720-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=720-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/20/720-bangkok/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 04:12:24 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=726</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/boink-188x125.jpg" class="attachment-medium wp-post-image" alt="boink" title="boink" />notes: work day 2. hustle. small break to birthday folk. written in language she understands &#8211; kids &#038; cutouts. off to see inception tonight if  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/20/720-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/19 bangkok</title>
		<link>http://checkthemethod.com/2010/07/19/719-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=719-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/19/719-bangkok/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:56:52 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=776</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/suplado-188x125.jpg" class="attachment-medium wp-post-image" alt="suplado" title="suplado" />( Gangstarr &#8211; Work pt. 2) notes: work day. time to earn your keep. work til about 1pm. grab some lunch at nearby food court.  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/19/719-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/work.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/18 bang sean</title>
		<link>http://checkthemethod.com/2010/07/18/718-bang-sean/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=718-bang-sean</link>
		<comments>http://checkthemethod.com/2010/07/18/718-bang-sean/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 05:13:16 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=765</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/monkey-188x125.jpg" class="attachment-medium wp-post-image" alt="monkey" title="monkey" />notes: late night causes late rise. meeting with one of my dad&#8217;s good friends today, &#8220;uncle&#8221; vicchu and his family. head to lunch and grab  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/18/718-bang-sean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/17 ayutthaya</title>
		<link>http://checkthemethod.com/2010/07/17/717-ayutthaya/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=717-ayutthaya</link>
		<comments>http://checkthemethod.com/2010/07/17/717-ayutthaya/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 04:52:26 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=760</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/kid716-188x125.jpg" class="attachment-medium wp-post-image" alt="kid716" title="kid716" />notes: wake up in the morning and get ready to head to ayutthaya. anne and her friend is providing company and a ride. head out  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/17/717-ayutthaya/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/16 bangkok</title>
		<link>http://checkthemethod.com/2010/07/16/716-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=716-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/16/716-bangkok/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 04:50:40 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=713</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/love715-188x125.jpg" class="attachment-medium wp-post-image" alt="love715" title="love715" />notes: woke up with a gameplan for the day. not getting my asskicked by disorientation is happening today. finish my mits which includes the design,  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/16/716-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/15 bangkok</title>
		<link>http://checkthemethod.com/2010/07/15/715-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=715-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/15/715-bangkok/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:10:58 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=721</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/river713-188x125.jpg" class="attachment-medium wp-post-image" alt="river713" title="river713" />( Eazy-E &#8211; Boyz In The Hood (Remix) ) notes: first day in the new apt. feeling disoriented and a bit alone. strange. work on  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/15/715-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/eazy.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/14 bangkok</title>
		<link>http://checkthemethod.com/2010/07/14/714-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=714-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/14/714-bangkok/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 03:52:47 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=719</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/rainers-188x125.jpg" class="attachment-medium wp-post-image" alt="rainers" title="rainers" />( Snoop Dogg &#8211; That Tree ) notes: just when i was settling in, pop informs me there is a central place that they reserved  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/14/714-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/tree.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/13 bangkok</title>
		<link>http://checkthemethod.com/2010/07/13/713-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=713-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/13/713-bangkok/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:39:00 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=717</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/climb713-188x125.jpg" class="attachment-medium wp-post-image" alt="climb713" title="climb713" />( Slum Village &#8211; The Look of Love Pt. 1 ) notes: wake up and get a better night sleep than the past couple. realized  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/13/713-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/lookoflove.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/12 singapore &gt; bangkok</title>
		<link>http://checkthemethod.com/2010/07/12/712-singapore-bangkok/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=712-singapore-bangkok</link>
		<comments>http://checkthemethod.com/2010/07/12/712-singapore-bangkok/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 03:25:58 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=715</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/departure-188x125.jpg" class="attachment-medium wp-post-image" alt="departure" title="departure" />( Mobb Deep &#8211; Quiet Storm (Bedhead Blend) ) notes: wake up earlier than i&#8217;d like to. cab driver takes me to airport. wait for  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/12/712-singapore-bangkok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/quietstorm.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>jam session</title>
		<link>http://checkthemethod.com/2010/07/11/jam-session/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=jam-session</link>
		<comments>http://checkthemethod.com/2010/07/11/jam-session/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 04:40:09 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=662</guid>
		<description><![CDATA[shots from the walla walla bar in holland village, singapore]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/11/jam-session/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/11 singapore</title>
		<link>http://checkthemethod.com/2010/07/11/711-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=711-singapore</link>
		<comments>http://checkthemethod.com/2010/07/11/711-singapore/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 03:38:05 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=711</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/haircut711-188x125.jpg" class="attachment-medium wp-post-image" alt="haircut711" title="haircut711" />( N*E*R*D &#8211; Hot N&#8217; Fun ) notes: woke up from another long night. watch the cove and it is ridiculous. the most dramatic documentary  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/11/711-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/hotnfun.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/10 singapore</title>
		<link>http://checkthemethod.com/2010/07/10/710-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=710-singapore</link>
		<comments>http://checkthemethod.com/2010/07/10/710-singapore/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 04:55:36 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=660</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/girl61-188x125.jpg" class="attachment-medium wp-post-image" alt="girl6" title="girl6" />( Kate Miller-Heidke &#8211; Are You Fucking Kidding Me? (Live) ) notes: another long night. went to bed at 4am so decide to try to  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/10/710-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/facebook.mp3" length="8142848" type="audio/mpeg" />
		</item>
		<item>
		<title>7/9 singapore</title>
		<link>http://checkthemethod.com/2010/07/09/79-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=79-singapore</link>
		<comments>http://checkthemethod.com/2010/07/09/79-singapore/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:12:41 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=648</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/hanncard-188x125.jpg" class="attachment-medium wp-post-image" alt="hanncard" title="hanncard" />( Keni Burke &#8211; Rising to the Top ) notes: finish up the rest of my notes from the past months and publish it on  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/09/79-singapore/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/rising.mp3" length="5001216" type="audio/mpeg" />
		</item>
		<item>
		<title>7/8 singapore</title>
		<link>http://checkthemethod.com/2010/07/08/78-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=78-singapore</link>
		<comments>http://checkthemethod.com/2010/07/08/78-singapore/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 09:59:18 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=645</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/bookcafe-188x125.jpg" class="attachment-medium wp-post-image" alt="bookcafe" title="bookcafe" />( Maxwell &#8211; Pretty Wings ) notes: tired from traveling and decide to lounge out for most of the day. i find a book cafe  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/08/78-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/prettywings.mp3" length="6194584" type="audio/mpeg" />
		</item>
		<item>
		<title>7/7 – tioman island &gt; singapore</title>
		<link>http://checkthemethod.com/2010/07/07/77-tioman-island-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=77-tioman-island-singapore</link>
		<comments>http://checkthemethod.com/2010/07/07/77-tioman-island-singapore/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 09:35:29 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=486</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/tioman3-188x125.jpg" class="attachment-medium wp-post-image" alt="tioman3" title="tioman3" />( Pete Rock &#038; CL Smooth &#8211; On and On ) notes: wake up way too early and eager to figure out what to do  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/07/77-tioman-island-singapore/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/onandon.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/6 – tioman island</title>
		<link>http://checkthemethod.com/2010/07/06/417/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=417</link>
		<comments>http://checkthemethod.com/2010/07/06/417/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 01:12:34 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=417</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/jettibar-188x125.jpg" class="attachment-medium wp-post-image" alt="jettibar" title="jettibar" />( Minnie Ripperton &#8211; Inside My Love ) notes: wake up needing to find a place to stay. got about an hour or so. shower  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/06/417/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/insidemylove.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>7/5- tioman island</title>
		<link>http://checkthemethod.com/2010/07/05/day-1/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=day-1</link>
		<comments>http://checkthemethod.com/2010/07/05/day-1/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 08:43:20 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=411</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/tiomanisland1-188x125.jpg" class="attachment-medium wp-post-image" alt="tiomanisland1" title="tiomanisland1" />( Bunny Mack &#8211; My Sweety, My Sugar (Let Me Love You) ) notes: the bus gets there quicker than expected and we are in  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/05/day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/4 &#8211; kuala lumpur</title>
		<link>http://checkthemethod.com/2010/07/04/74-kuala-lumpur/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=74-kuala-lumpur</link>
		<comments>http://checkthemethod.com/2010/07/04/74-kuala-lumpur/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 10:05:36 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=495</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/batucaves-188x125.jpg" class="attachment-medium wp-post-image" alt="batucaves" title="batucaves" />( Little Brother &#8211; Go Off Go On ) notes: decide i&#8217;m going to tioman tonight and sleep on the bus so i don&#8217;t need  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/04/74-kuala-lumpur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>K.ry L.on</title>
		<link>http://checkthemethod.com/2010/07/04/k-ry-l-on/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=k-ry-l-on</link>
		<comments>http://checkthemethod.com/2010/07/04/k-ry-l-on/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 03:13:04 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=422</guid>
		<description><![CDATA[After spending a week in one of the most cleanest countries in the world (Singapore), I was surprised to find the hub of it's neighboring country Malaysia to be quite different. A day of  instinctual wanderlust turned into an immersion of KL's graffiti culture. An appropriate way to spend my own country's Independence Day in Kuala Lumpur.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/04/k-ry-l-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7/3 kuala lumpur</title>
		<link>http://checkthemethod.com/2010/07/03/73-kuala-lumpur/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=73-kuala-lumpur</link>
		<comments>http://checkthemethod.com/2010/07/03/73-kuala-lumpur/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 10:30:35 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=501</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/petronas-188x125.jpg" class="attachment-medium wp-post-image" alt="petronas" title="petronas" />( E-40 &#8211; Captain Save A Ho ) notes: head to chinatown and grab some chicken and rice. find a couple spots with graffiti so  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/03/73-kuala-lumpur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.herohill.com/MP3/06%20Captain%20Save%20a%20Hoe.mp3" length="11589424" type="audio/mpeg" />
		</item>
		<item>
		<title>7/2 singapore &gt; kuala lumpur</title>
		<link>http://checkthemethod.com/2010/07/02/72-singapore-kuala-lumpur/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=72-singapore-kuala-lumpur</link>
		<comments>http://checkthemethod.com/2010/07/02/72-singapore-kuala-lumpur/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 11:04:38 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=508</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/meatfloss-188x125.jpg" class="attachment-medium wp-post-image" alt="meatfloss" title="meatfloss" />( Skee-Lo &#8211; Burger Song ) notes: leave hann&#8217;s in the morning. dog-tired but will sleep on the bus. hann is talking on a conference  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/02/72-singapore-kuala-lumpur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/skee.mp3" length="5501773" type="audio/mpeg" />
		</item>
		<item>
		<title>7/1 singapore</title>
		<link>http://checkthemethod.com/2010/07/01/71-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=71-singapore</link>
		<comments>http://checkthemethod.com/2010/07/01/71-singapore/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 11:34:15 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=515</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/artgardenbig-188x125.jpg" class="attachment-medium wp-post-image" alt="artgardenbig" title="artgardenbig" />( Gangstarr &#8211; Now You&#8217;re Mine ) notes: rough morning. just too many late nights. eat around orchard looking for a wallet. find a famous  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/07/01/71-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/mine.mp3" length="7055145" type="audio/mpeg" />
		</item>
		<item>
		<title>6/30 singapore</title>
		<link>http://checkthemethod.com/2010/06/30/630-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=630-singapore</link>
		<comments>http://checkthemethod.com/2010/06/30/630-singapore/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:31:44 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=542</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/tiger-188x125.jpg" class="attachment-medium wp-post-image" alt="tiger" title="tiger" />( Mos Dub &#8211; Summertime Running ) notes: spent most of the morning planning kl trip trying to find a bus with a good fare.  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/30/630-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/summertimerunning.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>6/29 singapore</title>
		<link>http://checkthemethod.com/2010/06/29/629-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=629-singapore</link>
		<comments>http://checkthemethod.com/2010/06/29/629-singapore/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 17:52:28 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=571</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/city-188x125.jpg" class="attachment-medium wp-post-image" alt="city" title="city" />( Biz Markie &#8211; Make The Music With Your Mouth ) notes: hit up electronics spots sim lim square and funan digital mall as well  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/29/629-singapore/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/mouth.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>6/28 singapore</title>
		<link>http://checkthemethod.com/2010/06/28/628-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=628-singapore</link>
		<comments>http://checkthemethod.com/2010/06/28/628-singapore/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 18:08:08 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=577</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/06/skater-188x125.jpg" class="attachment-medium wp-post-image" alt="skater" title="skater" />( Blu &#8211; Nuts Hang (Freestyle) ) notes: made several contact throughout the travels thus far so decide to start connecting with them and working  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/28/628-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/nutshang.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>6/27 singapore</title>
		<link>http://checkthemethod.com/2010/06/27/627-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=627-singapore</link>
		<comments>http://checkthemethod.com/2010/06/27/627-singapore/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 18:21:52 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=583</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/les-188x125.jpg" class="attachment-medium wp-post-image" alt="les" title="les" />( Passion Pit &#8211; Swimming In The Flood ) notes: eat at newton circus food center for lunch. send pop and am off. guide them  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/27/627-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/swimflood.mp3" length="0" type="audio/mpeg" />
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		<item>
		<title>6/26 singapore</title>
		<link>http://checkthemethod.com/2010/06/26/626-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=626-singapore</link>
		<comments>http://checkthemethod.com/2010/06/26/626-singapore/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 03:03:50 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=591</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/creepy-188x125.jpg" class="attachment-medium wp-post-image" alt="creepy" title="creepy" />( Little Brother &#8211; Before The Night Is Over ) notes: go to haw par villa. i&#8217;ve never taken acid, but i imagine this is  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/26/626-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6/25 singapore</title>
		<link>http://checkthemethod.com/2010/06/25/625-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=625-singapore</link>
		<comments>http://checkthemethod.com/2010/06/25/625-singapore/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 02:41:22 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=588</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/city2-188x125.jpg" class="attachment-medium wp-post-image" alt="city2" title="city2" />( Al Green &#8211; Simply Beautiful ) notes: meet up with jonathan and wait for pop, our cousin from thailand, near fort canning park. we  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/25/625-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6/24 shanghai &gt; manila &gt; singapore</title>
		<link>http://checkthemethod.com/2010/06/24/624-shanghai-manila-singapore/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=624-shanghai-manila-singapore</link>
		<comments>http://checkthemethod.com/2010/06/24/624-shanghai-manila-singapore/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:35:38 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=596</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/clouds-188x125.jpg" class="attachment-medium wp-post-image" alt="clouds" title="clouds" />( Jay-Z &#8211; American Gangster (Astronote Remix) ) notes: leave shanghai at 1:30 in the morning. get to manila around 4 am. arrive and leave  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/24/624-shanghai-manila-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/ag.mp3" length="0" type="audio/mpeg" />
		</item>
		<item>
		<title>6/23 shanghai</title>
		<link>http://checkthemethod.com/2010/06/23/623-shanghai/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=623-shanghai</link>
		<comments>http://checkthemethod.com/2010/06/23/623-shanghai/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 03:41:50 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=602</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/icecream-188x125.jpg" class="attachment-medium wp-post-image" alt="icecream" title="icecream" />( Ice Cube &#8211; You Know How We Do It ) notes: wake up to realize my flight is actually tonight. head out after talking  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/23/623-shanghai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6/22 shanghai</title>
		<link>http://checkthemethod.com/2010/06/22/622-shanghai/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=622-shanghai</link>
		<comments>http://checkthemethod.com/2010/06/22/622-shanghai/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 04:01:11 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=605</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/diy-188x125.jpg" class="attachment-medium wp-post-image" alt="diy" title="diy" />( Toro y Moi &#8211; Thanks Vision ) notes: buy usb transformers for friends and grab lunch at pier 39, a place with free wifi  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/22/622-shanghai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6/21 shanghai</title>
		<link>http://checkthemethod.com/2010/06/21/621-shanghai/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=621-shanghai</link>
		<comments>http://checkthemethod.com/2010/06/21/621-shanghai/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 04:23:05 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[nomad]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=609</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/07/feet-188x125.jpg" class="attachment-medium wp-post-image" alt="feet" title="feet" />( Pac Division &#8211; Mayor ) notes: at hotel. need to meet john up at 12:30p. fam left around 10a. grab my bags and bounce.  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/21/621-shanghai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.checkthemethod.com/audio/Mayor.mp3" length="6238080" type="audio/mpeg" />
		</item>
		<item>
		<title>exposition</title>
		<link>http://checkthemethod.com/2010/06/19/306/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=306</link>
		<comments>http://checkthemethod.com/2010/06/19/306/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 17:39:43 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/2010/06/22/306/</guid>
		<description><![CDATA[Spent a couple days at the World's Fair. Here's a few from the day's activities.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/19/306/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>lights &amp; music</title>
		<link>http://checkthemethod.com/2010/06/13/lights-music/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lights-music</link>
		<comments>http://checkthemethod.com/2010/06/13/lights-music/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 07:41:59 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=284</guid>
		<description><![CDATA[On a bus ride home on a rainy day in Beijing &#38; in a dark concert hall where chinese acrobats moved to the music, I snapped these shots. I wish you were here.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/13/lights-music/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>bridge to &#8216;bama</title>
		<link>http://checkthemethod.com/2010/06/08/bridge-to-bama/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=bridge-to-bama</link>
		<comments>http://checkthemethod.com/2010/06/08/bridge-to-bama/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 13:52:37 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=243</guid>
		<description><![CDATA[Every single one of my mother's side of the family live abroad. Because of that, my mother would always send updates of her progress in waves of photos and polaroids which her family kept. I was able to peruse through them this past week and was amazed by this life about my mom I never knew: old b&#38;w photos from her childhood, her day as a beauty queen, &#38; shots from her school life in Manila. My favorite shot is the one which lays in the header, which is my mother's last day in the Philippines before she set off to America to start her 'new' life beginning in Alabama.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/08/bridge-to-bama/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>wanderlust: collabcreation pt. 2</title>
		<link>http://checkthemethod.com/2010/06/07/collabcreation-pt-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=collabcreation-pt-2</link>
		<comments>http://checkthemethod.com/2010/06/07/collabcreation-pt-2/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 02:53:29 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[projects]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/blog/?p=83</guid>
		<description><![CDATA[About to send off my first batch of postcards to friends &#38; family. ms. victoria vu of <a href="http://www.paperandtype.com">{paper &#38; type}</a> was able to turn these around to me quite quickly as we collabcreated on this postcard set inspired by wanderlust, wonder, and above all <em><a href="http://checkthemethod.com/blog/wp-content/uploads/2010/06/cookies.jpg">cookies</a></em>.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/07/collabcreation-pt-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>child&#8217;s play</title>
		<link>http://checkthemethod.com/2010/06/05/childs-play/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=childs-play</link>
		<comments>http://checkthemethod.com/2010/06/05/childs-play/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 06:53:01 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=281</guid>
		<description><![CDATA[I want to be like these kids when I grow up.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/06/05/childs-play/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>birthdays &amp; cupcakes</title>
		<link>http://checkthemethod.com/2010/05/25/birthdays-cupcakes/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=birthdays-cupcakes</link>
		<comments>http://checkthemethod.com/2010/05/25/birthdays-cupcakes/#comments</comments>
		<pubDate>Tue, 25 May 2010 00:17:39 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/blog/?p=30</guid>
		<description><![CDATA[Been spending time with my neice's family in Parañaque, Manila. Today we threw a birthday celebration for her goddaughter, Ujai. I was assigned as head chef making the coming-of-age classics: spaghetti &#38; fried chicken.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/05/25/birthdays-cupcakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>calm. cool. collective.</title>
		<link>http://checkthemethod.com/2010/05/23/the-collective/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-collective</link>
		<comments>http://checkthemethod.com/2010/05/23/the-collective/#comments</comments>
		<pubDate>Sun, 23 May 2010 08:05:23 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/?p=200</guid>
		<description><![CDATA[<img width="188" height="125" src="http://checkthemethod.com/blog/wp-content/uploads/2010/05/clouds-19251-188x125.jpg" class="attachment-medium wp-post-image" alt="bunny suits" title="bunny suits" />A bit hidden in the cuts of Makati&#8217;s San Antonio Village, I was introduced to The Collective- an open area warehouse filled with galleries, boutique  &#8230;]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/05/23/the-collective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the mirandas</title>
		<link>http://checkthemethod.com/2010/05/21/the-mirandas/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-mirandas</link>
		<comments>http://checkthemethod.com/2010/05/21/the-mirandas/#comments</comments>
		<pubDate>Fri, 21 May 2010 00:05:58 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/blog/?p=27</guid>
		<description><![CDATA[I've known my friend Randy &#38; his family for a long time. We were next door neighbors, alongside each other for most of our formative school years, and played together during many basketball seasons growing up. This week I got to spend the week with him and his extended family. They welcomed me with ease and was extremely accommodating. Thank you for the warm hospitality, good food, and fun adventures.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/05/21/the-mirandas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>hello world.</title>
		<link>http://checkthemethod.com/2010/05/17/hello-world/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=hello-world</link>
		<comments>http://checkthemethod.com/2010/05/17/hello-world/#comments</comments>
		<pubDate>Mon, 17 May 2010 08:36:29 +0000</pubDate>
		<dc:creator>Richard Saethang</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://checkthemethod.com/blog/?p=1</guid>
		<description><![CDATA[I have taken a small trip to connect with extended family, culture, and creativity. Be back at homebase soon.]]></description>
		<wfw:commentRss>http://checkthemethod.com/2010/05/17/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
