An interactive visualization that maps heart rate data to training intensity zones. As you adjust the slider, the experience transitions through five distinct zones, each with its own color palette and background video.
Features
- Five color-coded zones: Recovery, Aerobic, Tempo, Threshold, and Max Effort
- Animated heart that beats faster as intensity increases
- Looping background videos for each zone
- Smooth transitions between zones
Data Mapping
- BPM value determines the current zone
- Heart animation speed syncs to the displayed BPM
- Zone colors provide immediate visual feedback on effort level